I made it through another Zumba class last night. I was actually able to do more than I was last week and I didn't end up with ankle and calf cramps on account of my compression sleeves....but then we had bootcamp this morning and it started in the pool. I have actually been looking forward to being in the pool for a week and a half because it doesn't cause injuries like running and all the other high impact activities. Well after Zumba last night I felt like I was dead weight in the pool. Thank goodness I am buoyant at the moment because I took advantage of those short rests by floating motionlessly. My legs felt like I had anvils attached to them and next to me is a little mermaid lapping me. I still enjoyed it much more than the jogging/sprints and the pendulum lunges we did on the soccer field afterwards.
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