Another morning of YouTube Yoga. This is day 2 of yoga for me. I don't particularly enjoy this girl's videos "Yoga with Adrienne", I find she talks too much and it's not soothing but I also didn't want to spend a lot of time surfing YouTube to find the perfect free video so I deal. I'm finding that yoga incorporates some of the staple exercises from bootcamp like planks and isolated squats but with less speed requiring more control through the transitions.
The best thing about YouTube Yoga is when it buffers during child's pose. The same does not apply to when you're in a particularly difficult pose like the Lord of the Dance pose or something ridiculous like that.
I discovered another perk about working out at home, you can wear whatever you want...or don't want...like your pajamas for example thereby reducing your laundry load. I think when I finally actually catch up with my laundry I'll find a significant decrease in volume.


No comments:
Post a Comment