Running Strike

How did I honor National Running Day? Not by running! It started with of course a variation of squats, then it moved to TRX lifts, something that ends with the word burpees but I just call it the jumping thing. It's actually the first exercise I've agreed to do where both of my feet leave the ground at the same time while my weak wrists are supposed to carry my weight. We also did hammer strength exercises one of which I deemed the boob crusher, some fake pull ups where I jump up and hold on to the pull up bar for as long as I can....I don't even think it was a second each time. Of course for the embarrassing routine that Tim always has to put in there, he had me carry around 40lb sand bags in each hand and walk two laps around the gym....A Pastor friend of mine came up to give his encouragement, "Just think, when it's time to go to the Airport, you'll have no problem carrying around your bags with all of your outfits and shoes!".....True....but I still feel pretty lame walking around the gym leaving a tiny trail of sand in my dust...it's like my bread crumbs incase I want to find my way home but since my carbs are limited I get freakin' sand!

On another note, I finally got my 20lb bribe in the mail today. In all seriousness I've been wanting a swimming cap for a while so I can protect my $150 die job from the chlorine. I think I rock it lol. What? Don't you?