Magic Yoga Mat Rides

I made plans to meet up with CEO.com at the Y, so I wondered how Reggie would take it. I half expected him to follow me to the door wondering why he wasn't dressed for a run yet but that boy didn't even follow me out of bed. I guess he's isn't afflicted by the same guilt as me when I want to stay in bed longer.

When I got to the gym I went immediately to the treadmill to warm up and wait for CEO.com. When she got there we started our 1 mile run on the treadmill. Ugh I really despise running indoors. There's nothing interesting to look at which makes you pay closer attention to your exhaustion. I wanted to quit around a half a mile but I know I can run .7 miles without walking so I pushed on. Once I got to the .8 mile mark I started walking to catch my breath but only for .05 miles then I picked it back up again. I was hoping to get under 13 minutes for my mile but I started my sprint a hair to late, however it's still marked improvement.

When we were done with the treadmill we reluctantly went to the blue room to work on some floor exercises. We did timed two minute situps, some timed arm exercises, planks, flutter kicks, leg lifts, pushups, sumo squats and burpees. We finished it off with some stretching and CEO.com says to me. "Don't you just wish these yoga mats were magic carpets and they could just take us home right now." Someday....Someday....A Whole New World