Good Bye My Love

I sat down with the meal plan specialist, Bill, at the gym today. Bill loves these appointments because he gets to show off his before and after photos illustrating his 100 pound loss. He also showed me a couple other successful clients that have followed his guidance. Bill laid it all out and told me if I follow his meal plan losing weight would be the easiest thing I've ever done. Still going with the six small meals he provided me with the specifics. The highlight for me is that he says once a week after 5pm I can eat anything I want. Yay Cheeseburger Sunday! I'm actually not going to take advantage of that for a while just to get the most out of these first several weeks. Some of the lowlights, no milk, no dressing or sauces, and saddest of all I can't have my favorite FOOD, ketchup. Granted most of what I put ketchup on, I should probably be reserving for those splurge Sundays, but I'll still miss it greatly. Good bye my love. See you again in a few weeks.